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Screen Time Rules for Working Families: Evidence-Based Guidelines That Actually Work

Screen Time Rules for Working Families: Evidence-Based Guidelines That Actually Work

Managing screen time as a working family isn't about achieving perfect compliance with pediatric guidelines—it's about creating intentional, sustainable boundaries that protect your children's development while acknowledging your real-life constraints.

With state-level school phone bans changing the landscape, working families have an opportunity to reassess home screen time rules based on current research and family needs. The key is focusing on quality over quantity, creating meaningful screen-free connection times, and building systems that work when you're tired, busy, or dealing with unexpected challenges.

Remember: your family's screen time rules should reduce stress, not create it. Start with one or two boundaries that feel manageable, then gradually build a system that supports both your children's healthy development and your capacity to manage work and family life successfully.

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Navigating Harassment and Abuse in Sports: Protecting Female Athletes
Lauren Young Lauren Young

Navigating Harassment and Abuse in Sports: Protecting Female Athletes

Sports should be a space where female athletes thrive, compete, and grow—but for too many, harassment and discrimination create barriers to success. From inappropriate comments to online abuse and unsafe coaching environments, female athletes face challenges that shouldn’t be ignored.

In this blog, we break down the stats behind harassment in sports, how it impacts female athletes, and what we can do to create safer environments. Plus, we share actionable steps to help athletes set boundaries, report misconduct, and support one another.

Read more and be part of the change. 💜💪 #TheGRLInitiative #SafeSportsForAll #WomenInSports #ProtectFemaleAthletes

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