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The Power of the Period. Period.

Why Does My Period Make Me So Bloated?! (& How to Fix It)

Why Am I SO Tired Before My Period? (& How to Get Your Energy Back)

Skin Freaking Out Before Your Period? Here’s Why & What to Do About It
OMG it’s not just you, your period affects your skin!

Iron Deficiency & Fatigue: What Every Female Athlete Should Know
Iron deficiency is a real thing for female athletes to pay attention to. Read here for the full article on iron deficiency and female-athletes.