GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
How to Help Choose a Youth Program Based on Your Daughter’s Personality Type
Your daughter doesn’t need to fit into a sport — the sport should fit her. Here’s how to choose a youth program based on personality, pressure, preferences, and joy.
When the Pep Talk Isn’t Enough
Sometimes the pep talk isn’t enough — not because you failed, but because you’re overloaded. Learn how to shrink your world, find the root cause, and take the next step forward.