The middle isn't where you wait for your life to begin—it's where life gets good. Written from the heart of a mid-career journey, this post explores why the middle phase of leadership, relationships, and life itself might be the sweetest spot of all. Like the cream filling in an Oreo or the perfect coffee temperature, the middle is where all the elements come together in harmony.

A candid exploration of navigating a challenging summer while parenting a confidence-lacking teenager on the brink of high school. When constant travel and adolescent defiance threatened to derail the season, one moment of clarity led to goal-setting, research-backed confidence-building strategies, and the realization that sometimes the most transformative summers are the ones that force us to course-correct mid-journey.

It's time to stop calling everything "friends" and "family" in professional settings. This Dear GRL letter challenges the misuse of relationship language at work, explaining why your colleagues aren't your friends and your workplace isn't your family. Learn how companies weaponize "family" rhetoric to blur boundaries and why being precise with language helps you set better professional boundaries and expectations.

Discover why finding a mentor is essential for millennial and Gen Z career success. This Dear GRL letter explores how mentorship transforms professional journeys, backed by compelling statistics showing that 68% of millennials with mentors stay at companies longer and experience 21-23% higher job satisfaction. Learn practical tips for finding the right mentor in 2025 and building meaningful career relationships that accelerate your growth.

Grief hits different when you're navigating it in your 20s and 30s. Here's why your healing journey doesn't need to fit anyone else's timeline—and how to take care of yourself along the way.

Social media comparison is stealing your joy and distorting your perspective. Here's how to curate a feed that inspires instead of depletes.