GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
Undeniable: The Grit and Strength of Female Wrestlers
Girls' wrestling is one of the fastest-growing sports in the country, yet many female athletes still find themselves competing in male-dominated spaces. At the wrestling championships, I witnessed firsthand the grit, strength, and perseverance of young female wrestlers who refuse to be overlooked.
In this blog, we explore the explosive growth of girls’ wrestling, the barriers they continue to break, and why these athletes are undeniable in their commitment and skill. Read more about how these young women are changing the game.