GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
The Gift of Showing Up
It’s not an actual gift, but your presence can be the thing that changes someone’s day, or life. They will always remember that time you showed up for them, took time from your busy schedule to put the work down and be there, for them. In a world of constant distractions, the one thing we can provide to someone is to show up and allow them to be seen and shine. Read more about the gift of showing up and how to do it well.