GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
Day 1: Finding Strength in Past Pain- Lessons from Childhood Bullying
Growing up in a “big” body caused me to be the brunt of a lot of unwanted negative attention from peers. This series is to dive deep into research about the effects of bullying, while processing some of my own situations that still effect me.
The GRL Legacy
A very personal story about why GRLs need to come together and build community