GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
Breaking the Cycle: Navigating Gender Roles in Career and Home
As women continue to advance in their careers, traditional gender roles at home can be hard to navigate. The pressure to “do it all” still exists, while outdated expectations about household responsibilities remain.
In this blog, we explore how gender roles are shifting, why it’s crucial to teach all genders essential life skills, and how we can break the cycle of outdated expectations. Because as women take more seats at the boardroom table, their roles at home evolve too—and that’s a good thing.
The Fine Line: Embracing Competition While Staying True to Yourself
Competition can be a powerful motivator, pushing us to improve, grow, and reach new heights. But when does the drive to win become overwhelming? In this blog post, we explore the fine line between healthy competition and pressure, offering insights on how to harness competitive energy for success while maintaining balance and staying true to your values. Learn how to reframe setbacks, uplift those around you, and define success on your own terms. Ready to unlock your full potential? Dive in now!
Find Your Path, Not Just a Job
Exploring different paths is part of the journey. Whether it’s trying new fields, making mistakes, or changing directions, every step helps you discover what truly fits. Focus on aligning your career with your passions, values, and lifestyle, and remember: Your path is uniquely yours to travel.