GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
The Village That Doesn’t Shows Up
The village used to be built in. Now, it feels like it disappeared. But maybe it’s not gone—it’s just waiting for us to rebuild it. Time is moving fast. Let’s show up for one another again.
Breaking the Cycle: Navigating Gender Roles in Career and Home
As women continue to advance in their careers, traditional gender roles at home can be hard to navigate. The pressure to “do it all” still exists, while outdated expectations about household responsibilities remain.
In this blog, we explore how gender roles are shifting, why it’s crucial to teach all genders essential life skills, and how we can break the cycle of outdated expectations. Because as women take more seats at the boardroom table, their roles at home evolve too—and that’s a good thing.

