GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
The Power of Connection
Connection is what makes everything work — our families, our friendships, our leadership. It’s the tissue that holds us together in calm and in conflict. When we take time to really see and listen to one another, we build belonging that lasts long after the moment ends. This is the story of why connection is the foundation of every kind of strength.
Is the Pink Tax Real? What Gen Z Women Need to Know
The pink tax is real—and expensive. Learn where it shows up, why it exists, and five simple ways to stop overpaying.

