GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
An Elder Millennial's Taylor Swift Awakening
An elder millennial's journey from Taylor Swift skeptic to admirer after experiencing "The Tortured Poets Department" during a run and watching her masterful New Heights podcast appearance. This isn't fandom, it's sisterhood, celebrating a woman who grinds in private, leads with confidence, and demonstrates that true power comes from excellence, not performance.