GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
Calling truth to the lies.
Looking back, I don’t remember running around the softball field feeling proud of my athleticism or celebrating what my body could do. Instead, I remember feeling hyper-aware of what my body looked like. I carried that burden—the weight of lies other people placed on me—when I should’ve focused on the game. Read more to unlock the ability to call truth to the lies