GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
The Tales of a Chronic Overthinker and Terrible Test Taker
If there were a medal for overthinking, I would have won gold a long time ago. And when it came to test-taking, my overthinking brain turned even the simplest multiple-choice questions into mental gymnastics. High school, college, and beyond—they all came with the same story: me, sitting in a classroom, heart racing, and my mind running a thousand different scenarios for every answer. If someone was to look at me, I would have looked like I had it all together, but on the inside, I as falling apart.