GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
Daring to Be Bold: Putting Yourself Out There Even When It’s Not Always Sunny
Have you ever found yourself in a room where your voice felt small, where raising your hand felt like an act of courage? I have. It’s not easy putting yourself out there, especially when the odds feel stacked against you. But daring to be bold—raising your hand, speaking up, and showing up—is how we create change, even when it’s uncomfortable.
In this post, I share a deeply personal experience about stepping into a room where I didn’t quite fit, trying to contribute, and facing the frustrating reality of being unseen. It’s a reminder that forging a path forward isn’t always sunny, but it’s necessary.