GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
Linking Arms: Recording with Trinity on Go Off, GRL
In our very first Go Off, GRL podcast episode, I sat down with high schooler and all-around powerhouse Trinity McCarthy. We talked leadership, inclusion, and the impact of showing up for others. This post reflects on that conversation — and the bigger vision of what girls can accomplish when we support each other, link arms, and lead with heart.