GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
National Women and Girls in Sports Day
Women make up nearly half of all athletes, yet remain significantly underrepresented in athletic leadership roles. National Girls & Women in Sports Day highlights the ongoing need for gender equity, inclusive leadership, and safe, affirming spaces for women and LGBTQ+ athletes—because the future of sports depends on who is invited to lead and who feels they belong.

