GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
Boundaries Keep You Intellectually Safe
Strong boundaries aren’t just emotional—they’re intellectual armor. Explore how clarity in your digital and professional life keeps you safe from predatory behavior.
When Someone Ignores Your Boundary
When someone tests your boundary, it’s not confusion—it’s data. Here’s how to respond with clarity instead of guilt, and protect your peace like a pro.