GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
Crushing Finals: Your Ultimate Survival Guide
Finals season is here, and while it can feel overwhelming, it’s totally possible to conquer your exams and projects without sacrificing your sanity. With the right strategies, mindset, and a little bit of self-care, you’ll come out on the other side stronger (and maybe even proud of yourself!). Here’s your go-to guide for absolutely crushing finals.

