GRL Pep Talks: Real Conversations for Real Growth

Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.

GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.

You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.

Parent Post: GRL Dads… You matter.
dads, girl dads, support Lauren Young dads, girl dads, support Lauren Young

Parent Post: GRL Dads… You matter.

Dads, your role in your daughter’s life goes far beyond the sidelines. She needs you to see her as a person first, an athlete second, and to be there for her—always. From celebrating her worth beyond her performance to leaning in and listening without judgment, your love, actions, and words shape her confidence and self-belief.

This post dives into what your daughter truly needs from you: a consistent, supportive presence, someone who helps her see her value, and a dad who shows up every day with love and respect.

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