GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
Do More Things That Feel Selfish
Life can feel like an endless to-do list, especially when you’re balancing responsibilities at home, school, or work. But taking time to do something just for you—something that feels selfish—isn’t indulgent, it’s essential. Whether it’s resting, laughing, or doing something purely for joy, these moments recharge your soul and bring balance to your busy life. This blog reminds you to lean into those “selfish” moments and embrace them as a vital part of your happiness and well-being. 💛✨