GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
Squash the Drama: Conflict Resolution Skills Every Teen Leader Needs
Conflict is inevitable—but now, you’re ready to tackle it like a pro. The next time drama pops up, try using one of these steps. Remember, being a leader isn’t about having all the answers—it’s about showing up, staying calm, and working toward solutions.