GRL Pep Talks: Real Conversations for Real Growth
Your go-to space for leadership, confidence, identity, team culture, and the everyday challenges young women and student-athletes navigate.
GRL Pep Talks is where honest conversations meet practical support. Whether you’re a student-athlete, a young woman finding your voice, or someone building confidence and belonging, these Pep Talks are designed to help you grow in ways that actually fit your life.
You’ll find stories, worksheets, research-backed tools, and quiet reminders that you’re not alone in what you’re navigating. This is your space for clarity, connection, and the kind of leadership that starts from within — on and off the field.
HOW TO KEEP YOUR SH*T TOGETHER AS A WORKING MOM DURING THE HOLIDAYS
December isn’t a break for working moms—it’s a logistical marathon built on emotional labor, travel schedules, school events, and making holiday magic. Here’s your permission to slow down, recalibrate, and keep your sh*t together in the most honest way possible.

